SMOOTHIE - 100% JUICE FROM CONCENTRATE vs CITRUS SMOOTHIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
SMOOTHIE - 100% JUICE FROM CONCENTRATE: 6
vs
CITRUS SMOOTHIES: 6
(3 ties)
Overview
| Nutrient | SMOOTHIE - 100% JUICE FROM CONCENTRATE | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 58 cal | 67 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 14.2 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTHIE - 100% JUICE FROM CONCENTRATE | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.6 MG | 25 MG |
Minerals
| Mineral | SMOOTHIE - 100% JUICE FROM CONCENTRATE | CITRUS SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 157 MG | 221 MG | |
| Sodium, Na | 3 MG | 0 MG |