SMOOTH VANILLA PLANT-BASED DRINK vs ORIGINAL MULTI-GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL MULTI-GRAIN BAKED CRACKERS wins in 6 out of 11 nutrient categories
SMOOTH VANILLA PLANT-BASED DRINK: 4
vs
ORIGINAL MULTI-GRAIN BAKED CRACKERS: 6
(1 ties)
Overview
| Nutrient | SMOOTH VANILLA PLANT-BASED DRINK | ORIGINAL MULTI-GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 51 cal | 438 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 2.5 g | 62.5 g | |
| Fat | 2.0 g | 18.8 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH VANILLA PLANT-BASED DRINK | ORIGINAL MULTI-GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SMOOTH VANILLA PLANT-BASED DRINK | ORIGINAL MULTI-GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 188 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 15 MG | 62 MG | |
| Sodium, Na | 62 MG | 625 MG |