SMOOTH STYLE PASTA SAUCE vs MARINARA PLANT BASED SAUSAGE
Nutrition comparison per 100 g serving
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SMOOTH STYLE PASTA SAUCE wins in 8 out of 11 nutrient categories
SMOOTH STYLE PASTA SAUCE: 8
vs
MARINARA PLANT BASED SAUSAGE: 2
(1 ties)
Overview
| Nutrient | SMOOTH STYLE PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 31 cal | 96 cal | |
| Protein | 0.8 g | 4.8 g | |
| Carbs | 7.0 g | 8 g | |
| Fat | 0.8 g | 4 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH STYLE PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SMOOTH STYLE PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 375 MG | 360 MG |