SMOOTH STYLE PASTA SAUCE vs CARMELLA'S MARINARA ALL PURPOSE SAUCE
Nutrition comparison per 100 g serving
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SMOOTH STYLE PASTA SAUCE wins in 5 out of 11 nutrient categories
SMOOTH STYLE PASTA SAUCE: 5
vs
CARMELLA'S MARINARA ALL PURPOSE SAUCE: 3
(3 ties)
Overview
| Nutrient | SMOOTH STYLE PASTA SAUCE | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 70 cal | |
| Protein | 1.6 g | 2.3 g | |
| Carbs | 7.0 g | 11.7 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH STYLE PASTA SAUCE | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 18.8 MG |
Minerals
| Mineral | SMOOTH STYLE PASTA SAUCE | CARMELLA'S MARINARA ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 375 MG | 266 MG |