SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER vs CREAMY NATURAL PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY NATURAL PEANUT BUTTER wins in 5 out of 11 nutrient categories
SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER: 1
vs
CREAMY NATURAL PEANUT BUTTER: 5
(5 ties)
Overview
| Nutrient | SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 21.9 g | 15.6 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 91 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 312 MG | 359 MG |