SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER vs PEANUT POWDER WITH CACAAO
Nutrition comparison per 100 g serving
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PEANUT POWDER WITH CACAAO wins in 7 out of 12 nutrient categories
SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER: 2
vs
PEANUT POWDER WITH CACAAO: 7
(3 ties)
Overview
| Nutrient | SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER | PEANUT POWDER WITH CACAAO | Winner |
|---|---|---|---|
| Calories | 594 cal | 357 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 21.9 g | 0 g | |
| Fat | 50 g | 10.7 g | |
| Fiber | 9.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER | PEANUT POWDER WITH CACAAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH & SALTED ORGANIC EASY SPREAD PEANUT BUTTER | PEANUT POWDER WITH CACAAO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 7.7 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 312 MG | 500 MG |