SMOOTH PEANUT BUTTER vs NO SUGAR ADDED HIGH PROTEIN ALMOND BUTTER
Nutrition comparison per 100 g serving
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NO SUGAR ADDED HIGH PROTEIN ALMOND BUTTER wins in 5 out of 11 nutrient categories
SMOOTH PEANUT BUTTER: 4
vs
NO SUGAR ADDED HIGH PROTEIN ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | SMOOTH PEANUT BUTTER | NO SUGAR ADDED HIGH PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 531 cal | |
| Protein | 30 g | 25 g | |
| Carbs | 16.7 g | 25 g | |
| Fat | 53.3 g | 46.9 g | |
| Fiber | 6.7 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH PEANUT BUTTER | NO SUGAR ADDED HIGH PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH PEANUT BUTTER | NO SUGAR ADDED HIGH PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 167 MG | 94 MG |