SMOOTH PEANUT BUTTER vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 5 out of 11 nutrient categories
SMOOTH PEANUT BUTTER: 3
vs
PEANUT BUTTER POWDER: 5
(3 ties)
Overview
| Nutrient | SMOOTH PEANUT BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 594 cal | 375 cal | |
| Protein | 25 g | 41.7 g | |
| Carbs | 21.9 g | 41.7 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 9.4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH PEANUT BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH PEANUT BUTTER | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 550 MG |