SMOOTH ORGANIC PEANUT BUTTER vs ZIEGELMEIER'S
Nutrition comparison per 100 g serving
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SMOOTH ORGANIC PEANUT BUTTER wins in 5 out of 11 nutrient categories
SMOOTH ORGANIC PEANUT BUTTER: 5
vs
ZIEGELMEIER'S: 2
(4 ties)
Overview
| Nutrient | SMOOTH ORGANIC PEANUT BUTTER | ZIEGELMEIER'S | Winner |
|---|---|---|---|
| Calories | 594 cal | 656 cal | |
| Protein | 25 g | 9.4 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 50 g | 65.6 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH ORGANIC PEANUT BUTTER | ZIEGELMEIER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH ORGANIC PEANUT BUTTER | ZIEGELMEIER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 631 MG | 0 MG | |
| Sodium, Na | 141 MG | 109 MG |