SMOOTH ORGANIC PEANUT BUTTER vs LEAF CUISINE
Nutrition comparison per 100 g serving
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LEAF CUISINE wins in 6 out of 11 nutrient categories
SMOOTH ORGANIC PEANUT BUTTER: 4
vs
LEAF CUISINE: 6
(1 ties)
Overview
| Nutrient | SMOOTH ORGANIC PEANUT BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Calories | 594 cal | 214 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.9 g | 14.3 g | |
| Fat | 50 g | 16.1 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH ORGANIC PEANUT BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMOOTH ORGANIC PEANUT BUTTER | LEAF CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 631 MG | 0 MG | |
| Sodium, Na | 141 MG | 500 MG |