SMOOTH OPERATOR CREAMY PEANUT BUTTER DIPPING CUPS vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 5 out of 10 nutrient categories
SMOOTH OPERATOR CREAMY PEANUT BUTTER DIPPING CUPS: 3
vs
ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | SMOOTH OPERATOR CREAMY PEANUT BUTTER DIPPING CUPS | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 558 cal | 594 cal | |
| Protein | 20.9 g | 21.9 g | |
| Carbs | 25.6 g | 21.9 g | |
| Fat | 46.5 g | 53.1 g | |
| Fiber | 7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH OPERATOR CREAMY PEANUT BUTTER DIPPING CUPS | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH OPERATOR CREAMY PEANUT BUTTER DIPPING CUPS | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Sodium, Na | 302 MG | 0 MG |