SMOOTH & NUTTY BLACK RIPE SLICED OLIVES vs SPICY GREEN BEAN PICKLES
Nutrition comparison per 100 g serving
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SPICY GREEN BEAN PICKLES wins in 6 out of 11 nutrient categories
SMOOTH & NUTTY BLACK RIPE SLICED OLIVES: 3
vs
SPICY GREEN BEAN PICKLES: 6
(2 ties)
Overview
| Nutrient | SMOOTH & NUTTY BLACK RIPE SLICED OLIVES | SPICY GREEN BEAN PICKLES | Winner |
|---|---|---|---|
| Calories | 125 cal | 71 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 14.3 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & NUTTY BLACK RIPE SLICED OLIVES | SPICY GREEN BEAN PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SMOOTH & NUTTY BLACK RIPE SLICED OLIVES | SPICY GREEN BEAN PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 714 MG |