SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES vs CRINKLE FRESH CUT PICKLED BEETS
Nutrition comparison per 100 g serving
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CRINKLE FRESH CUT PICKLED BEETS wins in 6 out of 11 nutrient categories
SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES: 3
vs
CRINKLE FRESH CUT PICKLED BEETS: 6
(2 ties)
Overview
| Nutrient | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | CRINKLE FRESH CUT PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 133 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 15.8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | CRINKLE FRESH CUT PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | CRINKLE FRESH CUT PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 900 MG | 189 MG |