SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES vs GAINT
Nutrition comparison per 100 g serving
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SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES wins in 4 out of 10 nutrient categories
SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES: 4
vs
GAINT: 1
(5 ties)
Overview
| Nutrient | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | GAINT | Winner |
|---|---|---|---|
| Calories | 133 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | GAINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | GAINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 1,286 MG |