SMOOTH NO STIR ALMOND BUTTER PACKS vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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SMOOTH NO STIR ALMOND BUTTER PACKS wins in 5 out of 10 nutrient categories
SMOOTH NO STIR ALMOND BUTTER PACKS: 5
vs
CRUNCHY PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | SMOOTH NO STIR ALMOND BUTTER PACKS | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 3 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 21.9 g | 25 g | |
| Fat | 53.1 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH NO STIR ALMOND BUTTER PACKS | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 656 MG | 594 MG | |
| Sodium, Na | 203 MG | 359 MG |