SMOOTH MILK CHOCOLATE vs DARK CHOCOLATE WITH CHOPPED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE WITH CHOPPED ALMONDS wins in 6 out of 12 nutrient categories
SMOOTH MILK CHOCOLATE: 4
vs
DARK CHOCOLATE WITH CHOPPED ALMONDS: 6
(2 ties)
Overview
| Nutrient | SMOOTH MILK CHOCOLATE | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Calories | 543 cal | 515 cal | |
| Protein | 5.7 g | 6.1 g | |
| Carbs | 60 g | 48.5 g | |
| Fat | 31.4 g | 33.3 g | |
| Fiber | 2.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH MILK CHOCOLATE | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH MILK CHOCOLATE | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 13.6 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 71 MG | 0 MG |