SMOOTH MILK CHOCOLATE vs 32% MILK CHOCOLATE
Nutrition comparison per 100 g serving
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32% MILK CHOCOLATE wins in 8 out of 12 nutrient categories
SMOOTH MILK CHOCOLATE: 2
vs
32% MILK CHOCOLATE: 8
(2 ties)
Overview
| Nutrient | SMOOTH MILK CHOCOLATE | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 543 cal | 533 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 31.4 g | 33.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH MILK CHOCOLATE | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH MILK CHOCOLATE | 32% MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 200 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 71 MG | 83 MG |