SMOOTH MARINARA SAUCE vs CHUNKY MUSHROOM & ONION PASTA SAUCE
Nutrition comparison per 100 g serving
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SMOOTH MARINARA SAUCE wins in 7 out of 10 nutrient categories
SMOOTH MARINARA SAUCE: 7
vs
CHUNKY MUSHROOM & ONION PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | SMOOTH MARINARA SAUCE | CHUNKY MUSHROOM & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 70 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 8.9 g | 11.7 g | |
| Fat | 2.0 g | 2.0 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH MARINARA SAUCE | CHUNKY MUSHROOM & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 452 MG | 477 MG | |
| Sodium, Na | 532 MG | 438 MG |