SMOOTH MARINARA LOW SODIUM SAUCE vs CREAMY ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
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SMOOTH MARINARA LOW SODIUM SAUCE wins in 7 out of 11 nutrient categories
SMOOTH MARINARA LOW SODIUM SAUCE: 7
vs
CREAMY ALFREDO SAUCE MIX: 2
(2 ties)
Overview
| Nutrient | SMOOTH MARINARA LOW SODIUM SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 56 cal | 385 cal | |
| Protein | 1.6 g | 15.4 g | |
| Carbs | 8 g | 115.4 g | |
| Fat | 1.6 g | 11.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH MARINARA LOW SODIUM SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH MARINARA LOW SODIUM SAUCE | CREAMY ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 40 MG | 2,077 MG |