SMOOTH GUACAMOLE vs GET YOUR KICKS MEDIUM SALSA VERDE WITH CHARRED TOMATILLO
Nutrition comparison per 100 g serving
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GET YOUR KICKS MEDIUM SALSA VERDE WITH CHARRED TOMATILLO wins in 3 out of 10 nutrient categories
SMOOTH GUACAMOLE: 2
vs
GET YOUR KICKS MEDIUM SALSA VERDE WITH CHARRED TOMATILLO: 3
(5 ties)
Overview
| Nutrient | SMOOTH GUACAMOLE | GET YOUR KICKS MEDIUM SALSA VERDE WITH CHARRED TOMATILLO | Winner |
|---|---|---|---|
| Calories | 200 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH GUACAMOLE | GET YOUR KICKS MEDIUM SALSA VERDE WITH CHARRED TOMATILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 367 MG | 633 MG |