SMOOTH GREENS ORGANIC CUCUMBER vs JUMEX
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH GREENS ORGANIC CUCUMBER wins in 7 out of 12 nutrient categories
SMOOTH GREENS ORGANIC CUCUMBER: 7
vs
JUMEX: 3
(2 ties)
Overview
| Nutrient | SMOOTH GREENS ORGANIC CUCUMBER | JUMEX | Winner |
|---|---|---|---|
| Calories | 22 cal | 50 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 4.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH GREENS ORGANIC CUCUMBER | JUMEX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin K (phylloquinone) | 25.8 UG | 0 UG |
Minerals
| Mineral | SMOOTH GREENS ORGANIC CUCUMBER | JUMEX | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 21 MG | 17 MG |