SMOOTH ENERGY NUT BUTTER vs WHIPPED PEANUT BUTTER & CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
WHIPPED PEANUT BUTTER & CHOCOLATE wins in 5 out of 12 nutrient categories
SMOOTH ENERGY NUT BUTTER: 4
vs
WHIPPED PEANUT BUTTER & CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | SMOOTH ENERGY NUT BUTTER | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 594 cal | 577 cal | |
| Protein | 15.6 g | 11.5 g | |
| Carbs | 28.1 g | 42.3 g | |
| Fat | 50 g | 42.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH ENERGY NUT BUTTER | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH ENERGY NUT BUTTER | WHIPPED PEANUT BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Sodium, Na | 78 MG | 212 MG |