SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT vs SOY DREAM
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT wins in 4 out of 10 nutrient categories
SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT: 4
vs
SOY DREAM: 3
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Calories | 174 cal | 200 cal | |
| Protein | 1.5 g | 1.2 g | |
| Carbs | 31.9 g | 24.7 g | |
| Fat | 5.8 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 36 MG | 176 MG |