SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT vs PROMISE
Nutrition comparison per 100 g serving
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PROMISE wins in 6 out of 11 nutrient categories
SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT: 4
vs
PROMISE: 6
(1 ties)
Overview
| Nutrient | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | PROMISE | Winner |
|---|---|---|---|
| Calories | 174 cal | 418 cal | |
| Protein | 1.5 g | 2.8 g | |
| Carbs | 31.9 g | 52.5 g | |
| Fat | 5.8 g | 21.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SMOOTH & CREAMY NON-DAIRY FROZEN DESSERT | PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 36 MG | 390 MG |