SMOOTH & CREAMY MINI EGGS vs MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
SMOOTH & CREAMY MINI EGGS: 4
vs
MILK & DARK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY MINI EGGS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 395 cal | |
| Protein | 10 g | 2.6 g | |
| Carbs | 53.3 g | 65.8 g | |
| Fat | 33.3 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY MINI EGGS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY MINI EGGS | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 313 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 133 MG | 500 MG |