SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR vs SQUARES CHOCOLATE
Nutrition comparison per 100 g serving
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SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR wins in 7 out of 11 nutrient categories
SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR: 7
vs
SQUARES CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH + CREAMY MILK CHOCOLATE 48% COCOA CHOCOLATE BAR | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 107 MG | 71 MG |