SMOOTH & CREAMY HOMOGENIZED WHOLE MILK vs MILK
Nutrition comparison per 100 g serving
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MILK wins in 4 out of 10 nutrient categories
SMOOTH & CREAMY HOMOGENIZED WHOLE MILK: 2
vs
MILK: 4
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY HOMOGENIZED WHOLE MILK | MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 4.6 g | 4.7 g | |
| Fat | 3.8 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY HOMOGENIZED WHOLE MILK | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY HOMOGENIZED WHOLE MILK | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 46 MG | 49 MG |