SMOOTH & CREAMY FROZEN YOGURT vs VANILLA FUDGE TWIRL VANILLA FLAVOR AND A FUDGE SWIRL SAUCE FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 4
vs
VANILLA FUDGE TWIRL VANILLA FLAVOR AND A FUDGE SWIRL SAUCE FROZEN DAIRY DESSERT: 4
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | VANILLA FUDGE TWIRL VANILLA FLAVOR AND A FUDGE SWIRL SAUCE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 185 cal | 167 cal | |
| Protein | 3.1 g | 2.2 g | |
| Carbs | 30.8 g | 28.9 g | |
| Fat | 3.9 g | 5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | VANILLA FUDGE TWIRL VANILLA FLAVOR AND A FUDGE SWIRL SAUCE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | VANILLA FUDGE TWIRL VANILLA FLAVOR AND A FUDGE SWIRL SAUCE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 92 MG | 72 MG |