SMOOTH & CREAMY FROZEN YOGURT vs TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 10 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 5
vs
TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES: 1
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES | Winner |
|---|---|---|---|
| Calories | 185 cal | 192 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 30.8 g | 32.1 g | |
| Fat | 3.9 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | TIRAMISU MASCARPONE GELATO WITH ESPRESSO SAUCE & GOURMET COCOA OVER LADYFINGER COOKIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 96 MG |