SMOOTH & CREAMY FROZEN YOGURT vs NATURAL STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 3
vs
NATURAL STRAWBERRY ICE CREAM: 3
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | NATURAL STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 169 cal | |
| Protein | 3.1 g | 3.1 g | Tie |
| Carbs | 30.8 g | 21.5 g | |
| Fat | 3.9 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | NATURAL STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | NATURAL STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 54 MG |