SMOOTH & CREAMY FROZEN YOGURT vs BUTTER PECAN GELATO
Nutrition comparison per 100 g serving
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BUTTER PECAN GELATO wins in 6 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 1
vs
BUTTER PECAN GELATO: 6
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | BUTTER PECAN GELATO | Winner |
|---|---|---|---|
| Calories | 154 cal | 138 cal | |
| Protein | 3.1 g | 13.8 g | |
| Carbs | 32.3 g | 18.4 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | BUTTER PECAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | BUTTER PECAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 77 MG | 172 MG |