SMOOTH & CREAMY FROZEN YOGURT vs SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 6 out of 10 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 6
vs
SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO: 2
(2 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 123 cal | 257 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 27.7 g | 28.6 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 1.7 MG |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | SEA SALT CARAMEL ORGANIC AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 157 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 69 MG | 36 MG |