SMOOTH & CREAMY FROZEN YOGURT vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 10 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 5
vs
ICE CREAM CAKE: 3
(2 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 123 cal | 267 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 27.7 g | 31.4 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 69 MG | 105 MG |