SMOOTH & CREAMY FROZEN YOGURT vs FROZEN ICE CREAM BARS
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 10 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 5
vs
FROZEN ICE CREAM BARS: 2
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 154 cal | 193 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 27.7 g | 22.7 g | |
| Fat | 2.3 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 1.4 MG |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | FROZEN ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 73 MG |