SMOOTH & CREAMY FROZEN YOGURT vs BLACK CHERRY BLACK CHERRIES BLENDED IN CHERRY FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 6 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 6
vs
BLACK CHERRY BLACK CHERRIES BLENDED IN CHERRY FLAVORED PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | BLACK CHERRY BLACK CHERRIES BLENDED IN CHERRY FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 198 cal | |
| Protein | 3.1 g | 2.2 g | |
| Carbs | 27.7 g | 25.3 g | |
| Fat | 2.3 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | BLACK CHERRY BLACK CHERRIES BLENDED IN CHERRY FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | BLACK CHERRY BLACK CHERRIES BLENDED IN CHERRY FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 77 MG | 55 MG |