SMOOTH & CREAMY FROZEN YOGURT vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 5
vs
CHOCOLATE ICE CREAM: 3
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 211 cal | |
| Protein | 6.2 g | 3.3 g | |
| Carbs | 30.8 g | 24.4 g | |
| Fat | 6.2 g | 11.1 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 169 MG | 128 MG |