SMOOTH & CREAMY FROZEN YOGURT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 4 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 3
vs
FROZEN DAIRY DESSERT: 4
(4 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 153 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 33.9 g | 28.2 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 123 MG | 71 MG |