SMOOTH & CREAMY FROZEN YOGURT vs ICE CREAM CONES DIPPED CONE
Nutrition comparison per 100 g serving
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ICE CREAM CONES DIPPED CONE wins in 5 out of 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 3
vs
ICE CREAM CONES DIPPED CONE: 5
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM CONES DIPPED CONE | Winner |
|---|---|---|---|
| Calories | 169 cal | 303 cal | |
| Protein | 3.1 g | 4.0 g | |
| Carbs | 40 g | 39.5 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM CONES DIPPED CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | ICE CREAM CONES DIPPED CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 79 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 100 MG | 118 MG |