SMOOTH & CREAMY FROZEN YOGURT vs BLACK RASPBERRY CHOCOLATE BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH DARK CHOCOLATE FLAVORED CHUNKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOOTH & CREAMY FROZEN YOGURT: 4
vs
BLACK RASPBERRY CHOCOLATE BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH DARK CHOCOLATE FLAVORED CHUNKS: 4
(3 ties)
Overview
| Nutrient | SMOOTH & CREAMY FROZEN YOGURT | BLACK RASPBERRY CHOCOLATE BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH DARK CHOCOLATE FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Calories | 138 cal | 230 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 32.3 g | 31.0 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FROZEN YOGURT | BLACK RASPBERRY CHOCOLATE BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH DARK CHOCOLATE FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FROZEN YOGURT | BLACK RASPBERRY CHOCOLATE BLACK RASPBERRY FLAVORED PREMIUM ICE CREAM WITH DARK CHOCOLATE FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 69 MG | 52 MG |