SMOOTH & CREAMY FONTINA CHEESE vs SMALL PEARL SIZE MOZZARELLA
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FONTINA CHEESE wins in 3 out of 10 nutrient categories
SMOOTH & CREAMY FONTINA CHEESE: 3
vs
SMALL PEARL SIZE MOZZARELLA: 2
(5 ties)
Overview
| Nutrient | SMOOTH & CREAMY FONTINA CHEESE | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY FONTINA CHEESE | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH & CREAMY FONTINA CHEESE | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 183 MG |