SMOOTH & CREAMY CHURNED REDUCED FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY CHURNED REDUCED FAT ICE CREAM wins in 5 out of 10 nutrient categories
SMOOTH & CREAMY CHURNED REDUCED FAT ICE CREAM: 5
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | SMOOTH & CREAMY CHURNED REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 194 cal | 139 cal | |
| Protein | 4.5 g | 3.8 g | |
| Carbs | 28.4 g | 17.7 g | |
| Fat | 9.0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY CHURNED REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SMOOTH & CREAMY CHURNED REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 90 MG | 51 MG |