SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE vs SEA SALT CARAMEL DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE wins in 6 out of 11 nutrient categories
SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE: 6
vs
SEA SALT CARAMEL DARK CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 467 cal | |
| Protein | 150 g | 3.3 g | |
| Carbs | 107.1 g | 63.3 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 50 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH CHOCOLATE PLANT BASED PROTEIN SHAKE | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 0 MG | |
| Iron, Fe | 19.3 MG | 2.4 MG | |
| Potassium, K | 2,571 MG | 233 MG | |
| Sodium, Na | 2,571 MG | 217 MG |