SMOOTH CASHEW BUTTER vs HAZELNUT SPREAD WITH REAL COCOA
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH CASHEW BUTTER wins in 6 out of 10 nutrient categories
SMOOTH CASHEW BUTTER: 6
vs
HAZELNUT SPREAD WITH REAL COCOA: 3
(1 ties)
Overview
| Nutrient | SMOOTH CASHEW BUTTER | HAZELNUT SPREAD WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 594 cal | 514 cal | |
| Protein | 18.8 g | 5.4 g | |
| Carbs | 28.1 g | 62.2 g | |
| Fat | 50 g | 29.7 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH CASHEW BUTTER | HAZELNUT SPREAD WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 54 MG | |
| Iron, Fe | 5.6 MG | 3.9 MG | |
| Potassium, K | 438 MG | 378 MG | |
| Sodium, Na | 0 MG | 54 MG |