SMOOTH CARAMEL AND CRUNCHY PECANS vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOOTH CARAMEL AND CRUNCHY PECANS: 4
vs
WHITE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SMOOTH CARAMEL AND CRUNCHY PECANS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 576 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 56.5 g | 54.6 g | |
| Fat | 26.1 g | 36.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH CARAMEL AND CRUNCHY PECANS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 87 MG | 106 MG |