SMOOTH CARAMEL AND CRUNCHY PECANS vs ROASTED ALMOND BAR
Nutrition comparison per 100 g serving
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ROASTED ALMOND BAR wins in 6 out of 10 nutrient categories
SMOOTH CARAMEL AND CRUNCHY PECANS: 3
vs
ROASTED ALMOND BAR: 6
(1 ties)
Overview
| Nutrient | SMOOTH CARAMEL AND CRUNCHY PECANS | ROASTED ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 478 cal | 406 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 56.5 g | 37.5 g | |
| Fat | 26.1 g | 28.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH CARAMEL AND CRUNCHY PECANS | ROASTED ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 87 MG | 78 MG |