SMOOTH CARAMEL AND CRUNCHY PECANS vs ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SMOOTH CARAMEL AND CRUNCHY PECANS: 4
vs
ALMOND DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | SMOOTH CARAMEL AND CRUNCHY PECANS | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 544 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 56.5 g | 40 g | |
| Fat | 26.1 g | 44 g | |
| Fiber | 4.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH CARAMEL AND CRUNCHY PECANS | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SMOOTH CARAMEL AND CRUNCHY PECANS | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 87 MG | 56 MG |