SMOOTH & BUTTERY GREEN RIPE PITTED MEDIUM OLIVES vs KIMCHI
Nutrition comparison per 100 g serving
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KIMCHI wins in 3 out of 8 nutrient categories
SMOOTH & BUTTERY GREEN RIPE PITTED MEDIUM OLIVES: 2
vs
KIMCHI: 3
(3 ties)
Overview
| Nutrient | SMOOTH & BUTTERY GREEN RIPE PITTED MEDIUM OLIVES | KIMCHI | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & BUTTERY GREEN RIPE PITTED MEDIUM OLIVES | KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SMOOTH & BUTTERY GREEN RIPE PITTED MEDIUM OLIVES | KIMCHI | Winner |
|---|---|---|---|
| Sodium, Na | 900 MG | 700 MG |