SMOOTH BLUE COW MILK CHEESE vs PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 11 nutrient categories
SMOOTH BLUE COW MILK CHEESE: 2
vs
PASTEURIZED PREPARED CHEESE PRODUCT: 4
(5 ties)
Overview
| Nutrient | SMOOTH BLUE COW MILK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 238 cal | |
| Protein | 28.6 g | 19.1 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH BLUE COW MILK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH BLUE COW MILK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,161 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 1,333 MG |