SMOOTH APPLE-STRAWBERRY SAUCE WITH DICES OF APPLE vs JACKFRUIT IN SYRUP
Nutrition comparison per 100 g serving
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SMOOTH APPLE-STRAWBERRY SAUCE WITH DICES OF APPLE wins in 5 out of 11 nutrient categories
SMOOTH APPLE-STRAWBERRY SAUCE WITH DICES OF APPLE: 5
vs
JACKFRUIT IN SYRUP: 4
(2 ties)
Overview
| Nutrient | SMOOTH APPLE-STRAWBERRY SAUCE WITH DICES OF APPLE | JACKFRUIT IN SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 86 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 17.7 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH APPLE-STRAWBERRY SAUCE WITH DICES OF APPLE | JACKFRUIT IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0 MG |
Minerals
| Mineral | SMOOTH APPLE-STRAWBERRY SAUCE WITH DICES OF APPLE | JACKFRUIT IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 9 MG | 14 MG |