SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE vs CALIFORNIA DRIED MISSION FIGS
Nutrition comparison per 100 g serving
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CALIFORNIA DRIED MISSION FIGS wins in 5 out of 12 nutrient categories
SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE: 4
vs
CALIFORNIA DRIED MISSION FIGS: 5
(3 ties)
Overview
| Nutrient | SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE | CALIFORNIA DRIED MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 17.7 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE | CALIFORNIA DRIED MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH APPLE-RASPBERRY SAUCE WITH DICES OF APPLE | CALIFORNIA DRIED MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 49 MG | 600 MG | |
| Sodium, Na | 9 MG | 0 MG |